Coconut water contains potassium, sodium, many vitamins and carbohydrates which are very beneficial for the gut.

It is very good for your healthbut in some conditions it can harm you instead of benefit.

Coconut water can lower blood pressure.

People who have low blood pressure problems should not consume it without consulting a doctor.

Coconut water is high in potassium, so those who have any problems related to potassium should avoid it.

Coconut water has high calories which can make you gain weight.

Coconut water could harm digestive system-linked disease in cystic fibrosis

Coconut water should not be consumed even in kidney problems.

Even if you have a cold, drinking coconut water can be harmful for you.

NIELIT Recruitment 2023 Apply Online  01 Vacancy For  Project Support  Staff Post Vacancies

The Sarkari Naukri App is a free app that displays notifications of government job vacancies and a host of other important employment related information.

Apply For  More Jobs.... is the leading online guide to Sarkari Jobs and government jobs in India.