GYM RULES DEEPIKA PADUKONE FOLLOWS (AND WHY WE SHOULD KNOW THEM TOO!)

Deepika is a regular at the gym and we are not unknown to that.

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A sportsperson first and actor later, Deepika's gym sessions are inspiring

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Deepika loves doing different exercises, albeit Pilates is her favorite.

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Gym clothes account for a big chunk of motivation and yes we learn that from Deepika

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Gym workouts are not just about rigorous exercises, you can have fun too!

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No matter how perfect you are, never workout without a trainer!

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When in gym give your 100% towards your mental and physical health

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Deepika believes in balancing diet with workout

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She does not deprive herself of favorite foods and has cheat meals occasionally

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