Adnan Sami used to weigh 250 kg and he lost 130 kg a few years ago.
Everyone was surprised to see Adnan Sami's transformation. It was also difficult to identify him when he came out after weight loss.
Adnan told during an interview how he lost weight?
My dad once told me, please don't force me to bury you because he thought I could die soon because of my increased weight.
I went to my doctor for a routine checkup so they gave me 6 months and said If I didn't change lifestyle I would die.
My father then begged me and I decided to change my lifestyle.
Adnan said he has undergone liposuction surgery to lose weight but that is not the case at all.
My weight loss has been through hard work, determination and lifestyle changes.
Adnan met a good nutritionist and was cut off from social life for 6-7 months because at that time he was just focusing on himself.
"I lost my weight by ignoring people's jokes and mentally strengthening myself."
Becoming Mentally Strong increased Adnan's confidence and focus, which helped him lose weight easily.
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